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Office of OUSD Student Assessment and Educational Measurement
Physical Fitness Test
The physical fitness test (PFT) for students in California schools is the FITNESSGRAM®. The main goal of the test is to help students in starting life-long habits of regular physical activity.
Students in grades five, seven, and nine take the fitness test. The test has six parts that show a level of fitness that offer a degree of defense against diseases that come from inactivity. The test results can be used by students, teachers, and parents.
(Source CDE)
Administration Tools
Training Videos
Aerobic Capacity (select one test)
Body Composition (select one test)
Upper Body Strength and Endurance
Flexibility
Abdominal Strength and Endurance
Trunk Extensor Strength and Flexibility
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